This week focuses on getting yourself off your mind. Too often we focus on our own problems. Things we have to do, obligations and priorities take over our lives. Being a responsible person doesn’t mean focusing solely on your own problems, there comes a time where you realize that the best thing you could do to help yourself is to help somebody else. Helping others provides a sense of connection. Often, when we focus on helping somebody else, our problem subsides or rectifies its own self. Instead of focusing on your own problems, help somebody else no matter how big or small. You’ll find that the problem that you’re focusing on will diminish or become insignificant. You may even find a solution to your problem when you put yourself aside and extend your hand to help somebody else.